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Train for the Isle of Palms Connector Run With

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This year, we are excited to partner with Fleet Feet of Mount Pleasant to create an IOP Run training program! The program costs $110 and includes a race registration, workouts with a coach, and  clinics on various health topics! 

Program Benefits 

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  • 8 or 11 week training schedule 

  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 

  • A safe, supportive environment for all athletic abilities 

  • 2 weekly organized, coached and mentored workouts

  • Unlimited in-person and email support

  • A custom technical Fleet Feet training program shirt  

  • Instant friends and great camaraderie 

  • Supportive and encouraging coaches and mentors

Program Details  

  • Information Meeting: Tuesday, August 6, 2019 at 6:30pm at Fleet Feet Mount Pleasant

  • Program Start Date: Tuesday, August 13, 2019 at 6:30pm at Fleet Feet Mount Pleasant

  • Workouts: Tuesdays at 6:30pm and Saturdays at 8:00 am 

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The Isle of Palms Connector Run Is a USATF Certified Race 

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